How to Change/Create New Habits

by Anonymous

Do you want to improve yourself? Of course you do! Otherwise you would not be reading this article!

The information that you are about to read is simple, but it can totally change your entire life.

Whatever new habits you want to develop, you can. It is so easy that it will blow your socks off.

You see, first, we make our habits, and then our habits make us.

The way to change your habits is through two powerful methods. Those two powerful methods are affirmations and visualization.

Please follow the directions to the letter.

First, write down in a one hundred percent positive manner the behavior that you want to change. Second, every morning, noon, and before you fall asleep, repeat this affirmation ten to hundred times. You can say it out loud or silently. Once you are done with this, then visualize yourself performing your new habit. Vividly visualize yourself - involve all five of your senses.

This simple method will take only fifteen minutes of your time, and it really can change your life.

Don't you think that if something is this powerful, then it is worth trying out.

Please note - the more often you utilize your affirmations and visualizations, the faster you will see the results.