How I Learned to Not Be Nervous Around Women
This tip goes out to all of the guys who become extremely nervous when they are about to approach a woman and initially talk to her, break the ice, ask for her phone number, ask her out on a date, etc...
Boy, believe me, I know that feeling (you get extremely nervous and your heart beats really fast, and then you make stupid mistakes because you are so nervous).
How can you decrease all of this anxiety/nervousness?
Well, one very effective technique that a lot of successful people use is called visualization. Visualization is just imagining an event occurring in your head. It is nothing more than daydreaming. You used to do this when you were very young.
To become less nervous, just visualize or daydream that you are approaching an attractive looking woman, and you are relaxed and stress free.
The more often you do this, the faster you will see the great results you want. You see, the amazing fact is that your mind cannot tell the difference between what is real and what is imagined!
I successfully used this method to overcome my shyness, extreme anxiety towards public speaking, and of course, my extreme anxiety when it came to approaching a beautiful looking woman.